Established in 2001

Pilates exercises are graded and progressive and  thus suitable for participants at all levels

I currently run weekly classes as well as providing private individual tuition for both mat and Reformer Machine based work in my private clinic based in West Wickham, Kent

Pilates is suitable and of benefit to those with and without sporting inclinations

Body Control Pilates Matwork Teacher & Reformer Certified

Level 3 Bone Health

B.A.(Hons)

P.G.C.E. (Cambridge Univ.)

Diploma Sports Psychology

UK Athletics Coach Level 3

Member Sports Coach UK (National Coaching Foundation)

CRB Checked

Former British International Athlete-400 mts Hurdles

UK National Champion 400 mts. Hurdles 1980

Represented GB World Championships

First Female Recipient of Achilles Club Medal (Oxford & Cambridge Univ.)

Previously conducted Pilates classes for staff in schools & city institution

Presentations on benefits of Pilates to clients at PhysioActive Clinic, Bromley Osteoporosis Society, Petts Wood Library Assn

Consultant Pilates Coach, Team England World Indoor Lacrosse Champs 2019. Vancouver